Health News

Lifestyle Now May Affect Colon Cancer Survival Later
Healthy diet and lifestyle choices reduce the risk for many diseases. What effect these pre-diagnosis choices have on survival after colon and rectal cancer has become clearer.
Tips to Lower the Risk of Colorectal Cancer
Colon cancer is largely preventable. Here are some tips people should consider to protect colon health and lower their risk of developing colorectal cancer.
High Fiber Intake May Lower Colon Tumor Risk
Adding fiber to your diet is generally a healthy choice. It seems that fiber also may decrease the risk of getting a particular kind of colon tumor.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Not So Sweet Facts About Sugar
Sugar, the often sweet-flavored substances in food and drink, comes in a variety of forms. Here’s a list of health consequences that are linked to consuming sugar.
Foods That Make You Go
Constipation is usually defined as having a bowel movement less than three times a week. Here are some foods that can help relieve constipation.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.
Men, Don’t Take Colorectal Cancer Sitting Down!
Along with a healthy diet, there’s almost nothing better than being physically active for achieving optimum health. This reality is well known. But what about sedentary behavior – you know, sitting around or being a “couch potato" for many hours of the day? Does that matter?