After having initial success in quickly losing weight, it's common for body weight to level off. During this period a person may maintain the same weight or begin regaining weight.

Several recent trials have suggested that vitamin therapy does not lower stroke risk. A pair of doctors is disputing those findings, instead pointing out they can be beneficial in higher doses.

The number of strokes experienced by Americans is declining, but substantial heart health improvements are still needed as larger, higher calorie meals become more popular and obesity continues to rise.

Getting your heart into better shape isn't just about losing weight. Improving your fitness level even without weight loss reduces your risk of dying.

Women may be able to lower their risk of stroke just by changing what they eat -- even if they have a history of heart disease. Fruits, vegetables and whole grains, which are high in antioxidants, appear to offer positive heart benefits.

If you develop diabetes, you have to start taking even better care of your heart than before. Drinking a certain type of yogurt may be one way to protect against your increased risk of heart disease.

Diabetes affects many parts of the body, including the heart. So, how should you protect the health of your heart if you have diabetes? The answer may lie in what you eat.

We all know that eating healthy is better for kids; more fruits, vegetables and fibers, combined with limiting fats and sugars, is better for growing bodies.

With heart disease and obesity on the rise, experts are suggesting that candy might not be the best treat to give trick or treaters this Halloween. Stickers and other non-candy items can be just as fun without the health consequences.