Health News

Healthy Diet for Breast Cancer Survivors Increased Survival
A woman diagnosed with breast cancer has a 90 percent chance of surviving five years, but long-term survival depends on many factors. A healthy diet may be one of those factors.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
Breast Cancer Survivors Benefited from Yoga
Many breast cancer survivors report decreases in energy that interfere with daily activities. Yoga can be a gentle exercise that could boost energy and reduce fatigue in these survivors.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
Tomatoes Might Help Lower Obesity and Breast Cancer
Postmenopausal women can become more at risk for breast cancer if they are overweight. An easy dietary change may help reduce that risk by lowering the chances of obesity.
Walking Away From Cancer Rx Stiffness
After primary treatment, many breast cancer patients are given medicine to keep the disease from returning. Medicines called aromatase inhibitors block the production of estrogen, the hormone that feeds most breast cancers. Side effects of these medications can include joint pain and stiffness.
Eating Plants to Reduce Breast Cancer Risk
Eating nutritious fruits and vegetables is an important part of keeping your body strong and healthy. A new study shows that a plant-based diet may also play a role in preventing cancer.
Multivitamins May Supplement Cancer Survival
About a third of Americans take a multivitamin with minerals — the most commonly used type of dietary supplement in the US. A new study looked at the impact of this use on breast cancer survival.