Health News

4 Steps to Help Prevent Birth Defects
Pregnant women can decrease the chances of birth defects by following four healthy strategies.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Worst Things To Do While Pregnant
Pregnancy is an exciting time for expecting families, however there are some things that should be avoided to promote healthy development.
Put the Cigarette Down & No One Gets Fat
If you're thinking of lighting up while a little one kicks in your tummy, this might stop you. Do you want an overweight child?
What About the Children?
Sex! Violence! Drugs! Alcohol! Bullying! Pregnancy! Parenting can feel like a minefield at times, and a recent national poll reveals how important all these child health issues are to adults across the U.S.
The Dark Side of Sweet
Try to find a packaged food that doesn't contain some form of sugar. Pretty tough to do. In fact, it's nearly impossible. The bitter truth is - we are drowning in sweetness. Food and beverage manufacturers add sweeteners to most processed foods because it's a cheap way to make just about anything tastier.