Tips on Losing Weight and Keeping It Off
You didn’t gain all your extra weight overnight, so don’t expect to lose it quickly. here are some things that people have done to successfully lose weight and maintain their weight loss.
Home Remedies for an Upset Stomach
The occasional stomach ache might not be bad enough to warrant a trip to the doctor’s office, but it can still be uncomfortable. There are numerous ways to relieve such belly aches on your own.
Weight Loss Surgery Improved Nonalcoholic Fatty Liver Disease
Non-alcoholic fatty liver disease is a growing problem in the United States as obesity rates continue to grow. Now, researchers think they have found a great way to treat this liver condition.
Food and Drink that Disrupt Sleep
Trouble sleeping? Your diet may be the culprit.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Weight-Loss Surgeries Not Created Equal for Heartburn Patients
Surgery to help with weight loss is becoming more common and more varied, but these surgeries might not help with every weight-related issue, a new study says.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.