Multiple Personality Disorder Unraveled
For most people, sleep problems can cause a range of health issues, but new research reveals they may contribute to a different mental health problem: dissociative identity disorder.
A Nap a Day Keeps Tantrums Away
Skipping a nap - even for one day - has a significant effect on toddlers' ability to express enthusiasm and deal with frustration according to a recent study.
Do Downward Dog for Better Downtime
If menopause is keeping you up at night, consider using part of your days for yoga sequences that a study has shown will help reduce that insomnia.
Let Sleeping Teens Lie
Teenagers with Type 1 diabetes may not be getting enough quality sleep, leading to higher blood sugar levels and academic and behavior problems.
Asleep at the Wheel
As if police officers did not already face enough dangers on the job, they can now add one more hazard to the list: a high incidence of sleep disorders.
Being Lonely May Lead to Poor Sleep
Being lonely can be heartbreaking - but it can also lead to trouble sleeping. The feelings of loneliness might break up a normal night's sleep, creating added distress for those who feel lonely.
Sad, Sleepy Seniors
High school seniors who are excessively sleepy during the day may be at an increased risk of depression, according to a new study.
Sweet Sixteen Gone Sour
A study finds that by the age of 16, bad habits and lifestyles are at the "point of no return," especially among women.