Daily Habits That Will Make You Happier
Improve your mood with a few easy changes!
Mentally Managing a Child's Illness
A child with a chronic illness can present a variety of hardships in a family. However, seeking therapy can reduce the mental health challenges these families face.
Using the Mind to Reduce Inflammation
If you're in pain, you probably don't feel great. If you're emotionally frustrated or upset, it can make your pain worse. So then how do you break the cycle?
Mindfully Managing Pain
Chronic pain is commonly coupled with stress and fatigue. A mindful approach to treatment proves helpful in reducing the added stresses of daily life for those experiencing chronic pain.
The Pain that Seems Everlasting
There is the kind of pain that happens when you stub a toe or slice your finger cutting vegetables. Then there is chronic pain, an enduring pain that can last for weeks, months, or even years.