Health News
An Hour of Sleep Counts for Kids
It's an awards night on TV, and your child wants to stay up until the end. Will losing just a half hour or hour of sleep make that much of a difference? Maybe.
Rest Easy, Parents with Baby Sleep Woes
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.