12 American Presidents with Chronic Illnesses
Is Red Wine a Health Drink?
As you raise your glass in a toast to celebrate the season, you’ll be happy to know you might be giving your health some good tidings. That is, as long as your glass is filled with red wine.
When Men Are Dissatisfied with Their Bodies
Typically, eating disorders and concerns about one's body image are thought to be mainly prevalent among girls and young women. But men are not immune to these problems.
Exercise for the Mind in MS
Exercising is good for your overall health; it may even improve mental health. And recent research suggests that exercise could benefit multiple sclerosis (MS) patients with depression.
Exercise for Depression: The Jury Is Still Out
It's not news that exercise can boost mood. But as far as helping with actual depression, exercise might not work as well as other methods to ease symptoms.
A Sip of Wine for Your Troubles
Enjoying a glass of wine with your dinner may be helping to protect your mental health.
Warrior Pose: Fight Back Depression
Some individuals use yoga for fitness, some for relaxation and some for spiritual reasons. Another possible benefit of practicing yoga is improved mental health.
Lifestyles of the Happy
Depression and anxiety can be difficult to overcome, and medications can often help. Some lifestyle changes may help, as well.
How Mom's State of Mind Affects Obesity
It can be challenging to raise children to be healthy, nutritious eaters. It may be tougher when mom has her own challenges to face. But options are available to help with both.
The Depression Isn't All in Your Head
Depression is thought of as a mental disorder, but it can affect the rest of the body too. Having symptoms of depression may be linked to risks for other diseases.