Health News
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
What is Multiple Sclerosis?
Multiple sclerosis (MS) is an autoimmune disease that affects a person’s central nervous system. Here’s some basic information about MS and how it can affect daily life.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Lifestyles of the Happy
Depression and anxiety can be difficult to overcome, and medications can often help. Some lifestyle changes may help, as well.
Sunlight Vitamin’s Benefits in Pregnancy
African-American women are already prone to not getting enough vitamin D. When they are pregnant, lacking this nutrient might influence their mental health.