Health News
Anxious and Moody, Tossing and Turning
Managing multiple mental health conditions, like a mood disorder and an anxiety disorder, can be more challenging than managing just one. It can also make insomnia worse.
Rest Easy, Parents with Baby Sleep Woes
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.
Let Sleeping Teens Lie
Teenagers with Type 1 diabetes may not be getting enough quality sleep, leading to higher blood sugar levels and academic and behavior problems.
Sad, Sleepy Seniors
High school seniors who are excessively sleepy during the day may be at an increased risk of depression, according to a new study.