America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Breast Cancer Survivors Benefited from Yoga
Many breast cancer survivors report decreases in energy that interfere with daily activities. Yoga can be a gentle exercise that could boost energy and reduce fatigue in these survivors.
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Women Who Sat Less Lived Longer
Physical activity is part of a healthy lifestyle, but one new study shows it may not be enough for postmenopausal women who have otherwise sedentary lifestyles.
Healthy Habits to Improve Your Eye Health
Millions of people in the world have issues with their eyes, including age-related eye disease and vision problems. Here’s a list of best practices for your eye health.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.