Health News
Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.
Weighing In on Body Image
Too fat. Too skinny. Apple-shaped. Pear-shaped. Women come in all shapes and sizes, and it's a subjective guessing game as to which standard of beauty will appeal to whom.
Obesity Costs Take the Cake
Are you at your optimum weight? If not, don't fret. Knowledge is power, and the more you know, the more you can do to make 2011 your Healthy Weight Year.