Work It Out for Low Back Pain
Lower back pain is one of the most common health conditions worldwide. But a little exercise may be able to help.
Alternative Treatments for Chronic Pain
Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.
Treating Low Back Pain with Yoga
The poses, breathing and meditation in a yoga class may do more than help you relax and feel centered. A review of evidence shows that it might relieve low back pain as well.
Yoga for Your Back: Once or Twice a Week?
Yoga can be therapeutic for the body in a number of ways. And for people with back pain, a little bit of yoga can go a long way.