Health News

Perfect Parenting Pressures Could Affect Mental Health
Becoming a parent for the first time can be hard for some people. But some new parents may risk developing a mental disorder when they also face social pressures to be perfect parents.
Cancer Coping with Mindful Art Therapy
The body and mind go hand-in-hand. Coping and managing stress are essential to beating disease and coming out on top. Mindful practices and artful expression may help.
She Works Hard for Her Money
It's no secret that not having enough money to live day to day can increase parents’ anxiety. But is an insecure financial situation enough to cause someone to have an anxiety disorder?
Childbirth Fears and Long Labors
The discovery that you're carrying a child inside you brings along a range of emotions. For about 5 to 20 percent of women, those emotions include a fear of childbirth.
Being Unable to Conceive
The stress of dealing with infertility take both a physical and emotional toll on women's bodies. Now, there's evidence that this stress can lead to mental health conditions as well.
Do Downward Dog for Better Downtime
If menopause is keeping you up at night, consider using part of your days for yoga sequences that a study has shown will help reduce that insomnia.