The Truth About Metabolism Boosters
Grapefruit has many health benefits, but now there could be more than one reason to add this tart fruit to your breakfast routine. In a study on obese patients, researchers found that those who ate grapefruit every day for 12 weeks lost more weight than those who didn’t. So, if you are looking to speed up your metabolism, think about picking up a few grapefruits on your next grocery run. Grapefruit can affect how certain medications, especially those for high cholesterol, work in your body. Always check with your pharmacist and doctor to see if grapefruit can interfere with any of your current medications.
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October 22, 2015Citation:
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Last Updated:
October 22, 2015