Latest Health News

Act F.A.S.T. to Spot a Stroke
Do you know the signs of a stroke? Knowing the signs and symptoms can make all the difference.

Depression or Just the Blues?
Depression affects millions of Americans. Here's what you need to know.

Cutting Calories in Your Sleep
Looking to cut calories? You might want to sleep longer.

Essential Oils and Your Health
Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children.

Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.