Staying physically active is important for everyone, even for adults who cope with disabilities. And a new report suggests that many of these adults aren't getting enough activity.

For older adults, recovering from a fall could take months or even years depending on its severity. Some exercise programs are designed to prevent falls and the potentially serious injuries that could result from them.

Kids grow — they become stronger, faster and taller. But for child athletes who grow with their sport and become more focused on that one sport, their chances of getting injured may go up.

Maybe soccer players need more than shin pads. Young athletes can take some major blows and bruises during practice and games. And the number of injuries increase as players get older.

Wearing seat belts and driving safely are two ways to protect yourself from dying in a car accident. Losing weight might be another one.

Is it better to do a quick fix or long-term solution when it comes to shoulder injuries? Doctors said it depends on the bigger picture.