A large trial has found that women with migraine headaches are at a slightly increased risk of developing Restless Legs Syndrome ( RLS ).

If you're waiting until you feel thirsty before drinking water, then you're waiting too long. And without proper hydration, you're likely to feel moody, anxious and unable to concentrate.

If you're a woman, you know those days before the flow can be difficult, even hellish, for you - and those around you. Do not despair, nature has a remedy that's now clinically proven to work.