Health News
Perfect Parenting Pressures Could Affect Mental Health
Becoming a parent for the first time can be hard for some people. But some new parents may risk developing a mental disorder when they also face social pressures to be perfect parents.
Childbirth Fears and Long Labors
The discovery that you're carrying a child inside you brings along a range of emotions. For about 5 to 20 percent of women, those emotions include a fear of childbirth.
Do Downward Dog for Better Downtime
If menopause is keeping you up at night, consider using part of your days for yoga sequences that a study has shown will help reduce that insomnia.