Everyone knows eating a low calorie diet will make you more healthy. Who knew eating a low calorie diet would also affect the aging process? 

Most Americans do not get enough Vitamin E from their diet alone. Taking a daily supplement may be the answer. Vitamin E is found in foods we eat and is used by the body as an antioxidant, a form of damage prevention for our cells.

Just as the old saying goes, "You are what you eat," scientists have now learned that what cancer cells eat predicts how aggressive they are. These new findings can be used to offer better and more personalized cancer treatment.

High blood pressure is very common among the elderly in the United States. As the population grows older, it becomes more important for people to learn how to control their blood pressure. For this reason, experts have written new guidelines keeping blood pressure down.

It has been shown that exercise is good for your heart. Yet there is a common belief that people need to give their heart some rest after a heart attack. However, getting active after a heart attack can actually be the best choice.

Getting babies to cook long enough in the perfectly designed "oven", their mother's body, is critical for proper development. Until now, doctors haven't been able to adequately test women at risk for premature birth.

Living everyday with arthritis pain can take its toll on the body and mind. As if having the disease wasn't bad enough, people with arthritis may be less healthy than their friends and family, but need to excercise more often.

Exercising and healthy eating is essential to losing weight. How often do people enjoy working out though? Eating healthy may be manageable, but making the time to work out is becoming more difficult for everyday people.

It probably goes without saying that there is never a good time for a heart attack, but it appears that heart attacks are worse if they happen during certain times of the day.

Stem cell research holds the promise of changing the entire field of medicine. But research has been hampered because scientists haven't found a way to produce enough cells that can be studied safely.