Got Diabetes? Quit Smoking, but Take Care
If you smoke, quit! If you're a smoker who has diabetes, however, you may need to more closely monitor your blood sugar after you quit.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
Smoking Affects More Than Your Lungs
Lung cancer and emphysema are usually at the top of the list of smoking risks, but there are many more ways smoking can harm the body.
Fifty Years Later, Work Remains to Curb Smoking
Fifty years ago, the US Surgeon General first warned of the dangerous effects of smoking. On the anniversary of that announcement, the current Surgeon General has released new data.
Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.