Health News
Too Much Exercise May Be a Bad Thing
Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.
Overdosing on Exercise
Exercise is a crucial part of a healthy lifestyle. But for some people, it appears there is such thing as too much exercise.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
How Obesity Affects Health
Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.