Health News

High Blood Pressure May Prompt Mental Decline
High blood pressure affects 1 in 3 US adults and is tied to an increased risk of stroke, heart attack and other serious conditions, reports the National Heart, Lung, and Blood Institute (NHLBI). But high blood pressure in midlife may also forecast mental decline later.
CDC Reports Americans Living Longer Than Ever
Americans may be living longer than ever before. In a new Centers for Disease Control and Prevention (CDC) report, measures of life span were up and rates of death were down.
Smoking Affects More Than Your Lungs
Lung cancer and emphysema are usually at the top of the list of smoking risks, but there are many more ways smoking can harm the body.
America's Happiest and Healthiest States
Health and happiness are usually terms reserved for individuals, yet there is no denying that location can play a role in these traits. Here’s a list of the happiest and healthiest states.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.