Health News
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Ancient Moves for Prostate Cancer Patients
Qigong is an ancient Chinese practice that combines slow movement, controlled breathing and concentration. People of any age can practice Qigong. A small study recently looked to see if the practice could help with fatigue.
Eating Away Prostate Cancer
Once a person is diagnosed with cancer, can diet and exercise make a difference? You bet! Lifestyle is hugely important to keep cancer from progressing or returning.