Health News

Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Heart and Diabetes Risks in Lupus
People with lupus are at risk of a variety of heart-related problems. So, researchers wanted to see what factors may lead to metabolic syndrome (a condition that boosts heart disease risk) in lupus patients.
RA Patients Get Good Care in Surgery
People with rheumatoid arthritis may face a higher risk of heart problems. This increased risk means that patients need to be screened for risks before surgery. Are current screening methods enough?
Multiple Diseases, Multiple Problems
In the age of multitasking, “one thing at a time” is as outdated as a polyester leisure suit. The same is true for doctors treating just one disease as it can lead to confusion and inferior care.